V-Power Vibration Platform

This great value training platform stimulates your muscles through vibration. It"s an ideal way to improve your strength, speed, and flexibility, with minimal strain on your joints.The LED display allows you to choose from manual settings as well as pre-programmed training modes, including total body, upper body, lower body and abdominals.The Platform produces a vibration through which energy is transferred to the body. By standing on the Platform you will notice how your body automatically adjusts to the vibrations. This mechanical stimulus produces a stretch reflex which, depending on the selected frequency, results in muscles vigorously contracting 25 to 50 times per second.Manual setting pre-selection as well as a complete automated pre-programmed training mode, offering Total Body, Upper Body, Lower Body and Abdominals workouts.